​ Kendra can be found teaching group yoga, meditation, and HIIT classes in NYC at:  The Well, and Mind Body Project. 

​For her most up to date schedule check out @kendrakthomasyoga.
*all times are EST

Yoga at The Well starting 7/12/21
Monday 5:30pm  

Meditation & HIIT at  Mind Body Project
Tuesday 8am 
Wednesday 6pm
Friday 10:15am
Saturday 11:30am

Current Zoom Schedule
Monday 5:30pm  
Tuesday 12pm
Wednesday 9:30am
Thursday 5:30pm
Friday 8am