​ Kendra can be found teaching group yoga, meditation, and HIIT classes in NYC at:  The Well, and Nylo Fitness, and well as on the Y7 Online platform.

​For her most up to date schedule check out @kendrakthomasyoga.
*all times are EST

Yoga at The Well starting 
Monday 4:30pm
Tuesday 8am, 4:30 & 6pm
Thursday 8am
 
At Heatwise
Friday 5:30pm (BK heights) 

At Y7 Flatiron 
Friday 7am & 8:15am 

​Current Zoom Schedule
TBD



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