​ Kendra can be found teaching group yoga, meditation, and HIIT classes in NYC at:  The Well, and Nylo Fitness, and well as on the Y7 Online platform.

​For her most up to date schedule check out @kendrakthomasyoga.
*all times are EST

Yoga at The Well starting 
Tuesday 6pm
Thursday 8am
 
At Nylo Fitness
Wednesday 6pm HIIT
Saturday 11:45am YOGA (BYOM)

Current Zoom Schedule
TBD



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