Kendra can be found teaching group yoga, meditation, and HIIT classes in NYC at:  The Well, Heatwise, and Y7 both in person and via the Online platform.
​For her most up to date schedule check out @kendrakthomasyoga.

At The Well 
Tuesday: 12:30pm (s&c),
5pm (s&c) & 6:15pm (yoga)
Wednesday 5pm (yoga) 
Thursday 8am (yoga), 9am (s&c)

At Heatwise
Wednesday 12pm Sculpt (UWS) 5:15pm Sculpt (Bowery) 
Saturday 11am yoga & 12:30pm sculpt (UWS)

At Lucky Honey  (Greenpoint)
Sunday (1st two of each month) 9am (athletic conditioning) & 10:30am (yoga)
Use code "FREECLASS" to get your first class free.

At Flok Five Pillars  (UES)
Friday 9:45am

​*all times are EST